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| AKEBONO explains sumo ritual. |
AKEBONO demonstrates proper "shiko". |
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| Even after retirement, the giant demonstrates
great flexibility. |
AKEBONO gives pointers to athletes on how to move
across the ring. |
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| Akebono helps athletes with their exercises. |
Proper leg position and posture are important to
maintain balance. |
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| The yokozuna demonstrates the importance
of getting arms inside the opponent's. |
AKEBONO shows a thrusting position. |
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| Kena Heffernan and Randy Stirm warm
up as AKEBONO looks on. |
AKEBONO shows the proper starting position. |